My 'some thoughts' is driven by whatever has captured my head and heart most recently. This month I've been focusing my attention on the essential human need for social connection and community. September 10 is World Suicide Prevention Day - a day with the intention to educate and provide resources to those who are struggling. Now more than any other time in my adult life I am seeing the urgent need for us to both ask for help and give help to one another. Increasingly more people are being overwhelmed by and struggling with significant daily stressors and feeling anxious, depressed, lonely, and isolated.
If you are concerned about your own wellbeing or that of a friend or loved one please reach out for help. A comprehensive list of crisis hotlines and resources can be found here.
I am honored to be participating in the Milton Mental Wellness Webinar as a panelist on September 10. Register for a Zoom link here or watch the webinar livestream on Facebook. This event is open to anyone and everyone!
Be well. Be safe. Be hopeful.