You get home after a long stressful day at work and decide to eat a snack before dinner. You also have recently started a diet and the meal plan given to you allows for you to have a snack in between meals. Your meal plan clearly states to have an apple but after being...
"How to Overcome Weightloss Plateus" March 10th at 11am
Open to everyone. Bring a friend.
New Client Nutrition Classes
Saturday's 11am, & Wednesday's 7pm
by request.
New Equipment
Come and check out the new multifunctional members' area. It includes pull-up bars, chains, hyperextension, calibrated plates, ropes, built in t-bar, dip, and TRX bands.
Meet Stella
Stella is the newest member of Flex Level Fitness. She's a Pitski who loves the great outdoors, selfies, and is about that gym life. Welcome Stella!
Follow her on Instagram
#stellagainz17
Get Two Days of Personal Training for Free!
If you've been considering working with a personal trainer but not sure what it's like, come out and try two days of training sessions absolutely free!
Trainers and Fitness enthusiasts!!! Would you like the highest caliber of up to date knowledge and practical application in General population/ bodybuilding competitors/Powerlifting/nutrition training? Then sign up now!!!! While classes are available!!! Join the Elite movement and be on team science!!
