March NEWSLETTER

Check out what we've been up to this month

The Apple or Snickers Bar?

You get home after a long stressful day at work and decide to eat a snack before dinner. You also have recently started a diet and the meal plan given to you allows for you to have a snack in between meals. Your meal plan clearly states to have an apple but after being...

 
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Calendar of Events

 

TRX Training class

taught by Elisa Ramirez

March 5th at 6pm

Gym Members Only

Nutrition Special Topics Seminar

"How to Overcome Weightloss Plateus"  March 10th at 11am

Open to everyone. Bring a friend.

 

New Client Nutrition Classes

Saturday's 11am, & Wednesday's 7pm 

by request. 

​​​​New Equipment

Come and check out the new multifunctional members' area. It includes pull-up bars, chains, hyperextension, calibrated plates, ropes, built in t-bar, dip, and TRX bands. 

Meet Stella

 

Stella is the newest member of Flex Level Fitness. She's a Pitski who loves the great outdoors, selfies, and is about that gym life. Welcome Stella!

Follow her on Instagram

#stellagainz17

 

Get Two Days of Personal Training for Free! 

 

If you've been considering working with a personal trainer but not sure what it's like, come out and try two days of training sessions absolutely free! 

 

 
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Shredded by Science Academy

 Enrollment

 

Trainers and Fitness enthusiasts!!! Would you like the highest caliber of up to date knowledge and practical application in General population/ bodybuilding competitors/Powerlifting/nutrition training? Then sign up now!!!! While classes are available!!! Join the Elite movement and be on team science!!

Discounts are available, please contact flexlevelfitness@gmail.com for discount code. 

 

 
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15255 Gulf FWY #106-G Houston TX 77034
281-741-1075

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