Hello, my friends! Did your year start like a rocket launch with a million promises and commitments?  Is your to-do list now a mile long with no end in sight?

 

I know the feeling! The beginning of the year can feel like a whirlwind of tasks and demands. It's a time when everyone wants to hit the ground running while at the same time running themselves into the ground.

 

Don't let the flurry of activity carry YOU away with it. We are always talking about how we can manifest more into our lives,  more things, more responsibility, more power, more choices, etc. Remember that YOU are a priority too.

 

This year, I am focused on manifesting LESS. I need to change my relationship with time. My priority this year is to complete what I have already started and build myself into a better human being. Sometimes focusing on YOU is enough.

 

Acknowledgments
Since my last newsletter, I have added a few new clients to the freesoul community. Welcome!!! Thank you for allowing me to support you in your fitness and wellness goals. My goal is to empower you to take ownership of your program and help you build healthy habits that will stick with you, not just for now, but for life. I look forward to continuing to work with you all on your journey. Please reach out if you ever feel stuck or need extra guidance.

New Content!

Blog Posts

What is Yoga Nidra

How to Create a Home Gym 

 

Instagram Recipes

Egg White Portobello Mushroom Omelet

Kale Fruit Smoothie

Chipotle Acorn Squash and Egg

New Spiritual Offerings

30-Minute Mediumship Reading - $60

Feel comforted and at ease as I walk you through the communication process and share heartfelt messages, memories, and evidence of your loved ones' continuation in Spirit.

 

30-Minute Spiritual Assessment- $60

These sessions are intended to give clarity and direction to other lightworkers. This soul-to-soul connection can unlock the potential you might not be seeing for yourself.

Book Now

Valentine's Day Gift Cards

Looking for a Valentine's Day gift for that special someone? What about the gift of a zoom medium reading or virtual fitness coaching package? Medium readings start at $60 for 30 minutes. Virtual coaching starts at $90/month.

Buy Now

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