💕 February Flash Sale & More!

February
Newsletter

This newsletter is packed with special events, offers, recaps & more!

January "Huddle" Recap
On Saturday, January 25th 2020, Aiga Performance and The Fellowship of Christian Athletes teamed up for a time of fellowship and training. It was a time of bonding, encouragement and fun!  So much so, we are looking forward to the next huddle which will take place on Saturday, February 22, 2020.
Help us get a movement going, where we come together to honor God and encourage one another in our endeavors in faith and fitness. 
All ages, families and friends are invited to attend the next huddle.  
Hebrews 10:25 not neglecting to meet together...encouraging one another...
Visit our website www.aigaperformance.com to sign up to attend this free event.
Click the button below to see a small video clip of workout! 

See Video

A.I.G.A System Grading Explanation
Accumulate . Intensify . Graduate . Ascend 
Level 1 . Level 2 . Level 3 . Level 4 coming soon

Eat with a Purpose January Recap

The January eat with a purpose topic was: "Macronutrients vs. Micronutrients"
 
Coaches discussed with athletes,
What are macro and micronutrients?
 
Macros: Carbs | Fats | Proteins
Micros: found in fruits & veggies
 

Q: What are macro and micros used for?
A:They are the "bricks" & "mortar"...
 
Macros are the "bricks" and are used to build the form of the body
Micros are the "mortar" and used to
build the function of the body.
 
Coaches also addressed how to construct proper eating habits, specifically for performance.

Give your loved one the gift they really want for V-Day: 
An Aiga Performance gift certificate. 
Certificates available for purchase at the front desk February 1st - 13th

Agility. Rhythm. Coordination  
A.R.C

COMING IN MARCH:
Aiga's 1st A.R.C series 
 
This special series will educate athletes and teach them how to apply proper methods for efficient agility, rhythm and coordination movement patterns. Each week athletes will build and progress from the previous week. This class is perfect for athletes looking for an edge on speed, agility and quickness! 
 
DETAILS: 
Class will be held Saturday mornings in March 11:15A - 12P 
Length of class: 45 minutes
Early bird pricing: $100 until 2/29/20. 
Price increases to $150 after 2/29/20
 
Click the button below to enroll! 

Enroll in A.R.C Training

Hot off the press!
"...Aiga Performance was created to be an athletic facility where we help people achieve their athletic and fitness goals. However, it’s become something more I ever imagined..."
 
Read the entire blog below: 

Read Blog

NEW: Trial Classes
 
Be on the lookout for new classes on the schedule this month! 
 
Beginning the week of 2/10/2020: 
Monday/Wednesday 5a-6am Levels 2 & 3
Tuesday/Thursday 1p-2p Level 3
 

COMING SOON...
 
Have you noticed the chalkboard wall? 
This wall will serve as the new home for the leaderboards! 
The leaderboards will keep our athletes motivated to work hard, see personal improvements and compete to make the board.

Did you make the leaderboard for January?

SAVE THE DATE

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