Happy Public Gardens Day!

Here in NYC, we got our first 8 pm Sunst of the year on Tuesday night! To celebrate, go to your public garden and watch the sunset!

The Weekly Poll Results! 🎈

Have you felt the pollen in the air? I have because I have been spending so much time outside and I for sure have sneezed my fair share! But, it is so great we have trees and they provide for so many different "tree activities." What was the fav tree activity? Was it tree climbing, hugging a tree, or hammocking? None of those were but, the winner is TREE SWING! A swing is so much fun and brings all the smiles!

Want to partake in the next newsletter poll?

Go to the bottom of the newsletter to find out more!

In The Headlines! 

Are you tired of all the constant headlines popping up on your phones? Does the news sometimes ruin the day? Here is a place where you can find uplifting, fun, and good news in the world around us and some people in our own community. Keep your open for those good headlines for a smile!

  • Washington State becomes the 10th state to ban assault riffles! This is a great step forward and hope to see more states follow suit! Read more here!
      

  • May is Mental Health Awareness Month and Sesame Street has launched an initiative in support of emotional well-being! This is great that young kids will also have access to these resources! Read more here!

 

  • Studies have shown that living near water whether that be an ocean, river, or lake can be a great way to lower stress, anxiety, and depression! Read more here.

The news here might be small but, it was good news! If you want consistent good news updates, follow The Happy Broadcast on Insta! Want to be featured "In the Headlines" or have an article that you want to feature? Share your good news here to have it featured in the next newsletter!

Friendly Reminders and Affirmations

  • Showers can make life feel better!

 

  •  Take time to journal about anything this week.

 

  • Progress doesn't always feel like it is happening. It takes time and can move slowly. Let the process be the process.

 

Submit Your Own!

Alex's Book, Show, and Music Corner

  • Nothing New Here! Thanks for checking though!

Recommend Something!

What's Alex Working On?

 

EPISODE 2 IS OUT! Check out It's Nationals: Drag Royale Edition! It is a fun one and you don't want to miss this episode!

 
Episode 2!!
 

Nikki Lodeon ⭐️ has been making it shine a lot lately. If you don't follow her journey on Instagram, you should! She is gonna "Make it shine!"

 
Nikki Lodeon's ⭐️ Insta

Other Thoughts - Rivers and Oceans

I run to you, the river and the ocean, because you make me feel connected. I am connected to myself and the world around me. Just as the water moves down the river or crashes on the shore, I feel my blood run through my veins and through my soul. Just like the water flowing, my blood flows, the thing that sustains you and me. 

 

As I run, the tides in me change just like how your tides change throughout the day. When I’m running, I’m at high tide. The energy is exciting and creates waves that provide peak body surfing conditions.  I’m addicted. I’m addicted to euphoria that is born out of the synergy between you and me. 

 

I run to you, the river and the ocean, because I connect to the earth in a way that feels so real, so raw, so human. Just like my veins provide a canal that connects me to all parts of my body, the water is the earth's veins and in turn connects me to the rest of the earth's body. In this moment we become connected as one. One entity existing together. 

 

Within that, I see that there are times when the water can’t contain itself within your veins and it bleeds out. It gets polluted, infected. It doesn’t seem sustainable but yet it keeps moving. Keeps flowing. Keeps finding ways to carve out its path through the world. Just like the water moving through the river and the waves crashing on the shore, I will find a way to keep moving forward. I will keep carving out my path. The only way forward is by continuing even when things seem messy, bleak, and uncertain. 

 

I run to you, the river and the ocean, because I’m running home to myself. I am connecting to the world and my soul. Running to you makes me feel deeply alive.

This Week's Newsletter Poll!

We love having a swing moment on a tree and vibing outside! Speaking of swings, one of my favorite things to do on a swing is fling my shoes off to see how far I can throw them. This is even more important as we enter birks season. But... what is the best shoe or footwear? I know what is the one best is and I hope you agree!

 

One more thing: Want to see your poll question in the newsletter? Submit your ideas here!

This Week's Poll!

Thank you for reading this and if this brought a smile to your day, feel free to forward it on and spread the cheer! Don't forget the impact a little kindness can have. It can create lots of change!

 

'Til next time,

...alex is out

 

P.S. If this is your first time seeing this newsletter, you can find old ones here and subscribe here.

 

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