Pellegrino Insider

It’s that time of year again!

If you'd like to show us your love and support, please nominate us in Hudson Valley Magazine's Best of Hudson Valley and nominate us for Chronogram Magazine's Chronogrammies.

If this is successful, we will advise you when to vote for us in the real deal!

We can hardly believe that 2023 has come & gone. This past year marked a milestone in our business when our healing center turned five years old! We are truly grateful for all of you that have been along for the ride and to all of you who have hopped on amidst the journey. We couldn't have done it without you! Here's a look back through 2023, we hope you enjoy it.

Feeling sluggish? Having trouble keeping the weight off? Have you ever felt like you wanted to reset your health?

If you answered yes to any of those questions, then join Christine Pellegrino, M.S., L.Ac and her husband Matt Palmer (who just happens to be a Scientist & has his Master's of Science in Toxicology and his BS in Pathobiology/Molecular & Cell Biology) as they bring you through all the information you need to know about jump-starting your health with the Core Restore 14-day or 7-day detox.

What's included:

• Slideshow explaining what the liver does

• Learn how to rid yourself from toxins

• Information on the benefits of detoxing

• Facebook group so you can feel supported along your detox journey

• Meet-ups for walks, etc

• Info on food modifications

• Tools & resources for a successful cleanse

After the class, there will be an opportunity to sign up and join them on a 7 or 14-day Core Restore cleanse. Detox Kit will be ordered for you.

Date: Friday, January 26

Time: 6PM-7PM

Location: Pellegrino Healing Center Building A (upstairs)

Price of class: $20 (If you decide to do the cleanse, the price of the class will go towards the detox kit)

As we move into a new year, a lot of us start to tune in to what may lie ahead for our future. Will there be new opportunities? Will I stick to the decisions I have made for myself to better improve my life? 

This past New Year’s Eve, the numbers looked like this: 12/31/23 or 123123. 

The number 1 represents rejuvenation, independence, leadership, and new beginnings.

The number 2 represents balance, peace, strength in relationships, and equality. 

The number 3 represents expression, creativity, happiness, and enthusiasm.

When these three energies are combined, they create a very strong, vibrant power that may have a lot of people feeling inspired to make new, positive changes in their lives. This sequence of numbers shows that we are in the process of transforming and evolving. With the force of this numerological occurrence behind any New Year’s resolutions you may have in store for yourself, they're more likely to stick. We are in the right place to embrace what is coming to us. 

This is exciting!

The many restorative services at Pellegrino Healing Center can help support you in staying committed to your resolutions for good health and better sleep. We are here to support however your healing choices manifest for you.

As always, it is an honor to be of service to you and a privilege to be a part of your healing journey. 

Happy New Year!!

We are so grateful for all of the reviews that our loving patients share. 🙏

"Had a great time getting a deep tissue massage. I have gone other places for deep tissue but none compared to this place. I highly recommend this place. Atmosphere was cozy and comfortable too."

~Paul F.

"Today was my first experience at Pellegrino Healing Center, I can honestly say it will not be my last! From the moment you walk in, the staff is friendly and welcoming. The atmosphere is immediately relaxing. I scheduled a 30 minute deep tissue massage with Tara. Being that this was my first massage I only scheduled 30 minutes. Tara took her time and listened to any concerns I had before we started. Throughout the whole process she explained what she was doing to make sure I was comfortable. I would 100% recommend Pellegrino to my friends and family. I can't wait for my next appointment!"

~Megan L.

"I have been seeing Chelsea for massage through my pregnancy and now postpartum. She is so knowledgeable and truly cares about her clients. My last appointment was for my 3mo old. She walked through some infant massage techniques. He loved it and slept through the night after his appointment! I can’t say enough good things about the entire group!"

~Jennifer M.

"Great, thorough massage, totally satisfied."

~John J.

"Best facial ever. Excellent service."

 ~Rhonda C.

"Christine has been treating me for years. She knows exactly the best course of action to make me feel better after every treatment. She has such a kind, gentle and nurturing spirit that adds to every appointment. Tammy also adds to my healing experiences at Pellegrino Healing Center. I am so thankful for these two wonderful people!"

~Deb R.

Check pellegrinohealingcenter.com/events for up-to-date information on all upcoming events as more events may be added during the month.

We are excited to help get you feeling your best this new year! May the year ahead bring you an abundance of blessings, love and good health. 

Wishing You A Happy & Healthy New Year! ❤️

In Health & Gratitude,

The Pellegrino Healing Center Team