Happy Fall! The first few weeks of fall have been full of some beautiful days and shifting to cooler weather. We have also had a large helping of a garden variety of illnesses. For the most part, they seem to be relatively mild illnesses that get our sinuses, tonsils and lungs all full of junk and like to linger….. Yuck! |
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Contact me for herbs regarding your illnesses. I have been finding that I am making individual formulas for everyone based on their different symptoms. As the seasons shift, I use herbal formulas that are modified to suit whatever might be causing illness in the body. Here is a wonderful video regarding a cooling herb used across many cultures. Many of you may recognize this little plant. Now you know what to do with it! In Western Herbs/Native Herbs it is called Self Heal (prunella vulgaris) and in Eastern Herbs it is called Xia Ku Cao. |
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All about Self Heal | A wild medicinal plant everyone should know! |
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Join me on our yearly fall/pre holiday cleanse! We are set to begin on November 5th and will finish on November 26th. I know this puts us over Thanksgiving weekend but I am confident that we can get through it with minimal bumps. This cleanse is easy to implement, affects body systems on multiple levels and is full of easy things that you can carry over into “real life”. Everyone who has done this cleanse has ended feeling: Lighter and brighter Decrease in inflammation Improved sleep and energy Improvement in digestion and skin Improvement in mood, emotional stability and stress resilience Decrease in brain fog and afternoon slumps Increase in mental clarity
Join us! You will not regret it! https://www.littleowlmedicine.com/21-day-cleanse |
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I am still working out some details regarding this but I am excited to be working on access for our community to a live streaming of this documentary on November 4th at 3:30pm. https://kissthegroundmovie.com/ This is in preparation for the release of Common Ground, a documentary on regenerative farming and what it has the potential to do for our Earth. https://kisstheground.com/common-ground-film/ |
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I am currently making 2 large batches of fire cider that will be ready December 1st. Please let me know if you would like a 20 oz as a pre order. They will be $15 each. |
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Fire Cider has historically been used as a preventative for colds and flu during the season. It can be taken every day by both adults and children as a preventative, as well as used at the first sign of illness and as a tea during illness. The uses and recipes are endless. As usual, I am combining Eastern and Western herbs to get the best of both! |
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Please email or text me to set up an appointment to get you and your family through these next several months. Prevention is best when it is practiced and a monthly tune-up for yourself and your family goes far in keeping everyone happy and healthy! |
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Carrie is a pediatric nurse and licensed acupuncturist who specializes in pediatrics and families. She is the owner of Little Owl Medicine, littleowlmedicine.com, a private practice, and serves families with a wide range of health needs. She loves integrating multiple modalities and blending Eastern and Western Medicine to provide the best outcomes for children and their families. |
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