Shed Talk: Unveiling the Conversations That Thrive Behind the Shed. Where Authenticity Meets Unfiltered Stories.
Javier Tuel is a personal trainer at The Shed whose goal is to help you Believe in yourself and know your worth as he pushes you to reach your physical, mental and spiritual wellness goals.
Tammy Humpal is a professional educator and leadership coach working to nudge you to more kindness and grace one conversation at a time. She is also Javier's client.
Shed Talk is about unveiling the conversations that start during training sessions, but thrive behind The Shed where those authentic and unfiltered talks dig deeper into ideas that challenge our thinking and beliefs around current social norms. They invite you into a journey where you train your minds and bodies to embrace a more positive, open, accepting way of being.