What does freedom mean to you? To me, freedom is having good health and physical fitness, to have no limits and do what I want to do physically. Spiritually and mentally, freedom means having peace of mind and rest for our soul. At this time, there are lots of things in our personal life, our country and our world that can weigh us down, make things feel heavy like chains are on us and not allowing us to have freedom in our life. What are some things we can do to experience more freedom in our health and daily lives? It may be helpful to make a list of two columns, one side with energy enhancers and the other side with energy leaks (things that drain you). While we may not be able to avoid all energy leaks, we can take the time to purposefully incorporate our energy enhancers to counterbalance.

Happy 4th of July!

We want to encourage everyone to take this next week to enjoy nature, friends and family. Get out, get active and take steps to move you in the right direction to be able to enjoy more physical, spiritual and emotional freedom in your life!

Touch for Health will be by appointment ONLY until July 12th.

Please call 985-772-9063 or 985-232-7608 for any product pickup, test kit pickup, sauna & chamber sessions.

Touch For Health

Dr. Amy Brown