June Newsletter

June
Newsletter
Check out all our latest updates

Join Para Guide for our second live virtual team event of 2021!  We are hosting an interactive discussion on Thursday, July 15th at 6:30 pm EST with OrthoCarolina's Mike Magalski, a "stand out" Physical Therapist with OrthoCarolina's Sports Rehabilitation and Training group.  We will also have a guest athlete join us for the second half of the meeting and will have time for discussion and offer Q & A. At the end of the call we will raffle a prize you won't want to miss out on! To join the meeting, please use this link:
 
https://bit.ly/3cRxBZa
 
Meeting ID: 958 1265 2594
Passcode: 872049
 
Please RSVP on our website via the button below:

RSVP for Virtual Team Event

Congratulations to all who participated in Para Guide's Tandem Cycling Clinic powered by OrthoCarolina! Thirty pilots and stokers came to ride at our first official event in a very long time.  We included everyone from seasoned tandem experts to first time tandem riders, and everyone brought their "A" game and their best attitude. 
 
Way to go, team!
 
Image description:  Sherri and Stephanie are standing over the tandem and smiling, both are wearing white helmets and sunglasses.  Many riders and tandems are in the background.

Partner News
Check out this article entitled "How to Start Working Out Again & Stick with It" from the OrthoCarolina Wellness Center as we dive into Fitness and Exercise.    
Image description: The team is gathered under the black tent at the Tandem Cycling Clinic powered by OrthoCarolina. It had just begun pouring rain at the completion of the event, what fortunate timing!  Click the button below to read the article:

OrthoCarolina Article

Coach Corner
Tip of the day from USAT Level 1 Triathlon Coach Paul:  
"Your daily workout is probably only a small percentage of your day, so give it all you’ve got in that half hour or hour+. All of life’s distractions will still be waiting for you when you finish!" 
 
Image description: Paul is smiling in front of a brick wall; he is wearing a black USAT Certified Coach golf shirt that also says Para Guide and a blue Para Guide hat.
 
For some information from our generous partner, TrainerRoad, on Tips For Riding In Hot Conditions, check out this article linked below:  

TrainerRoad Article

Partner NewsCheck out this article entitled "How to Start Working Out Again & Stick with It" from the OrthoCarolina Wellness Center as we dive into Fitness and Exercise.

Image description: The team is gathered under the black tent at the Tandem Cycling Clinic powered by OrthoCarolina. It had just begun pouring rain at the completion of the event, what fortunate timing!

Click the button below to read the article:

Partner News
Check out this article entitled "How to Start Working Out Again & Stick with It" from the OrthoCarolina Wellness Center as we dive into Fitness and Exercise.