Happy Pride Month! 

Happy Friday!  Here is just a quick snapshot of theTop Shelf items I am obsessing over this week!  A favorite or new recipe, a book/quote/podcast/etc, and last but not least, a song I  cannot get enough of. So excited to share them with you in the hope of bringing something new and inspiring into your day!  

 

"Square Egg Breakfast Sandwiches"

SO... Cooking eggs on a sheet pan in the oven and cutting them in squares for sandwiches may not be new to you... but I literally had no idea it was a thing until a few weeks ago. I have been dying to try it and finally did over the weekend!  I am in love.  Super easy and inexpensive. These will definitely become a staple in my freezer going forward. These are turkey sausage, egg, and cheese in an English muffin, but honestly, the variations are endless.

#LifeChanged

(This was part of a meal prepping "day" that went sideways and took approximately 5 days to complete.  Feel free to check out the rest of that story here!)

 
Full Recipe
 

"Just Being" ~ Shauna VanBogart

"Just Being Seen as Imperfect." S2:E6

Fellow overthinkers and perfectionists! Take the time to listen to the whole episode! I've had it on a loop. Here's a teaser:

"When you come at it from a being whose automatic reaction to that is, 'Oh I must still be broken and that's why I didn't get the results that I want'. You are not in a place of acceptance; you are in a place of problem solving. And so, if you say to yourself the next time, 'I trust that it's gonna to happen. I trust it's gonna happen,' but you are still in a being that is fixated on solving a problem, you are in denial, and trust without acceptance is denial. And that is a hard place to manifest from."

 
Full Podcast

Truth be told, I have been obsessed with this song for the last 2 years or so! 

 

"Rebel Heart" ~ Madonna

"Outgrown my past and I've shed my skin
Letting it go and I'll start again, start again
Never look back, it's a waste of time
I said, 'Oh yeah, this is me
And I'm right here where I wanna be'
I said, 'Hell yeah, this is me
Right where I'm supposed to be.'"

That’s it for this round!  I’ll be back with more.  In the mean time, know that you are a badass…exactly the way you are. And don't forget to take care of YOU a bit today.

It’s Time.

Beth

Thank you for letting me share some of my favorite things with you!  If any of it resonates with you CLICK HERE for info on upcoming events! 

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