I hope you all had a lovely weekend and are enjoying a great start to the week.

Can you believe it is February already, where did January go? I made it through the school holidays and survived settling my eldest into her new school, which went well and without any hiccups. Now to juggle the different drop-off and pick-up times.

It has been a busy start to the year for me as I embark on more studies and during the last few months, I have also been working on myself and recently discovered the benefits of yoga with the lovely Rochelle @www.nrgcntr.com

I hope you take time out for yourself too.

I look forward to seeing you soon.

News: Introducing Align Aromas Products! 

A range of Aromatherapy products that comprises mostly

of Native Australian Essential Oils.

Natural ingredients – cruelty-free – vegan – environment-friendly packaging –

handmade with Love in Australia.

Product Range!

Bath Soak - This can be added to a bathtub or foot soak.

Aroma Reeds - Creates a relaxing, peaceful & happy space all around you.

Skin Balm - To use anywhere on the body to nourish and hydrate.

Body Scrub - A foaming scrub to exfoliate the skin.

Self-Help Tip: Using Honey Myrtle (melaleuca teretifolia) Essential Oil!

From Southwest Australia. This Essential Oil has a fresh, herbaceous,

lemony aroma that does like to be noticed. It has the highest Citral content. It is a warm, delicate oil known best for its properties as an antimicrobial, antiviral, sedative, anti-fungal, antidepressant, and anti-inflammatory.

The Citral in the honey myrtle oil is good for the following:

 Benefits:

• Supports the respiratory system

• Improve skin health

•  Kill household germs

• Relieve muscle soreness

• Reduce physical fatigue and emotional exhaustion

How to use:

• In homemade household cleaning

• In a massage balm

• In a diffuser

• Skincare products

• Warm bath