Another year is just about over and I'd like to take this opportunity to thank everyone who has supported and joined me this year, online or face to face.
Bookings are now open for classes starting in January 2023. Click on the link below to see class details or contact me for more information.
Booking is essential as some classes are already at capacity.
Bookings are also open for the next Pilates & Wellness Day. Come and join me on Saturday 11th February 2023 to move breathe, relax and find out how Pilates can help you pre, during and post menopause.
Look out for my online deals. I'll be offering some discounts on my online sessions from Boxing Day. Be quick to grab a bargain. Let's move your body and be free, in 2023 .
During December I've been posting a different exercise to try each day, have you been doing them? If you've missed any, click on the link below to have a look.
