[April Edition]

VIDA VIBE

This months virtue theme is 'willingness’. What comes to mind when I hear the word ‘willingness’ is CHOICE! Having the willingness to CHOOSE to do something, to change something, to accomplish something. CHOICE is one of the most powerful gifts we have as humans. Think about this for a moment, “If there is a WILL there is a WAY!”  Now, how powerful is that?! All we need in life is the willingness to follow through with our dreams, our goals, our inspirations. We all have the amazing gift of choice but it is having the willingness to choose that allows us to become the best version of ourselves. The first step to getting the life you envisioned for yourself is… WILLINGNESS!! 

WHAT'S HOLDING YOU BACK?!

VIDA'S HOT SPOT

21 DAY TRANSFORMATION CHALLENGE

LET TODAY BE THE DAY YOU GIVE UP

WHO YOU'VE BEEN

FOR WHO YOU CAN BECOME

~Hal Elrod

If you suffer from one or all of these symptoms, we have a solution for YOU!

​​DO YOU STRUGGLE WITH...

 

  • Inflammation 
  • Bloating and Weight Gain
  • Metabolic Disorders 
  • Skin Issues
  • Fatigue
  • Disconnection or Depression
  • Struggles with Exercise
  • Poor Sleep
  • Meal Planning and Nutrition

​​WHAT YOU WILL GAIN...

​

  • Real Transformations

  • Lower Inflammation 

  • Healthy, balanced food choices

  • Improved meal planning

  • More cooking at home

  • Easy to follow workout programs

  • Body, mind & soul connections

  • Self discovery

  • Amazing energy

  • Clarity

  • Less fatigue

  • Better sleep

  • Reduced sugar intake

  • Elimination of artificial ingredients

  • Gained nutrition knowledge

  • More confidence

  • Glowing Skin

21 DAY

TRANSFORMATION CHALLENGE

SPRING🌼RENEWAL

-

TODAY ONLY!

WE AIN'T FOOLIN'

SALE

50%OFF

(Org. Price: $49.99 - Sale Price: $24.99)

 

This April become the best version of yourself!

SALE VALID TODAY ONLY (4/1)

Click Here For More Info & To Sign-Up!

FITNESS CORNER

Posture Posture Posture

IMPROVE YOUR POSTURE

Find out why it's important.

Listen Now!

Check out VIDA Performance Co-Founder Matt Vahey break it all down!

HOW TO KNOW IF

INTERMITTENT FASTING:

IS A GOOD FIT FOR YOU?

I get asked this question on a daily basis from both my clients and my friends and here’s what I tell them...

When trying to decide whether intermittent fasting (IF) is for you, consider the following information as a starting point, qualify yourself first and see if it’s the right fit for you. 

Click Here To Read The Full Article

PROMO CORNER

IT'S BACK!

Every Saturday in April! 

TRX FUNCTIONAL CIRCUIT

(in-studio or virtual)

SECURE YOUR SPOT!

COMMUNITY CORNER

Each month we will be featuring a local & small business! If you have a local or small business that you would like to share with our community, send us a note and they could be featured here in next months VIDA VIBE!

Bairral's

Stylish Fitness Apparel with a Mission

It’s about more than fashion. Founded in 2019 and inspired by the desire to unite fashion and social cause. In addition to bringing products of the highest excellence and quality to the market, Bairral’s invests in social work mainly aimed at helping children who are in situations of social vulnerability. Transforming lives is our true mission.

‘WHY WE LOVE BAIRRAL'S'

Check out VIDA Performance Co-Founder Michelle Vahey explain why she loves Bairral's! 

SHOP NOW!

RECIPE CORNER

HARD BOILED EGG CHICKS

Get More Recipes
To Support Small Business & Get Next Months VIDA VIBE
SIGN ME UP!
Follow Us
Follow on Facebook
Follow on Instagram
Follow on YouTube
Follow on LinkedIn
500 N Walnut St, Kennett Square, PA, United States
(302) 545-3678

Share on social

Share on Facebook

Vida Performance