PILATESJ IS A REMEDIAL PILATES STUDIO
We want you to feel our care and blossom into healthy movement.
Equipped Studio Sessions offer
* the expertise of fully trained Pilates Professionals
* trained to listen to your words and watch your body moving
* individual attention for your individual challenges
* we hear your needs and work toward whatever your goals may be
from preparing for a joint replacement to climbing Mt Ossa
* we work in communication with other body therapy professionals
- chiropractors, physios, masseurs, osteopaths
* we take a whole mind and body approach to your movement health
Group Floor Classes offer
* the expertise of fully trained Pilates Professionals
* classes to cater for your challenges and restrictions as they arise
from a broken wrist to a gripping back
* tactile as well as verbal cueing so our hands can guide you toward
healthy movement patterns
* small class size for more individual attention
Thank you for trusting us with your health goals and
for giving us the opportunity to share our ongoing
passion for learning more with you all.
Sophie, Jackie, Helen, Lindsay and Julie