Inner Focus

A Time of Joy 

The holiday of Sukkot (Festival of Booths) is known as Z'man Simchateinu, the time of our joy. How might we interpret this for ourselves and our own lives? 

 

There is no mitzvah in Judaism to "Be Happy", yet we relish and savor each new joyful moment with a blessing (Shechecheyanu).  We serve God's purpose not with intellectual ruminations, but with joy (Psalm 100:2). Our traditions are life oriented and life-sustaining. Someone, deep in the throes of grief and mourning, must halt when a holiday (Yom Tov) begins. We mark the distinctiveness of joy by including its opposite in Jewish weddings, when we break the glass at its conclusion, an emotional release of intense joy while also reflecting more somber times. Jewish rituals encourage us to capture joyful moments while recognizing the true nature of life.    

 

We live in the realm of ups and downs, hills and valleys. Times of spiritual soul-searching and gut-wrenching experiences bookended by a baby naming, a b'nai mitzvah, a wedding. All marked in our book of Life. 

 

A distinctive passage in the High Holiday Machzor stuck with me...that we alone are the authors of our Books of Life. It is we who inscribe every moment and every day with our own actions and intentions. We are the ones deciding if our actions move us closer toward a full life or not. 

 

Let us, with intention for each moment, live it with joy. 

 

Thank you for subscribing to Inner Judaism's Inner Focus.

B'vrachot (with blessings), 

Ruth 

 

Reheat that cup of coffee, browse through, and please, feel free to always share your feedback, I would love to read your comments.    

Shop with a Conscience   

Judaism offers us more laws about how to conduct our business affairs than those about keeping kosher. Do Jewish Business Ethics differ from our American perspective? What does Jewish law say about intellectual property? Competition in the marketplace? Join me for a short four-week course where we'll delve into Jewish Business Ethics beginning October 11th, on Monday evenings from 7:00 - 8:30 PM ET.  

 
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Inner Moments

 

Get comfortable where you're sitting. Ready? Relax your shoulders and neck and any tightness that you feel.

Accompany me on this journey for just a bit.....gradually notice the muscles in your face and as you do that....slowly, ever so slightly, raise your lips toward a smile. Do this every so slightly, so that after a few moments, you will upturn your lips even more. And then increase some more, letting your teeth show, and now even open more until you are at full-fledged BIG SMILE!  Experience being happy! 

Thank God for the miracle of joy, of feeling the openness and goodness of our lives.      

~Ruth Schapira

Life's Interview   

Have you had a chance to read my latest post? Mussar sources recommend that in order to change our character, we behave with the idea that God is in front us always.  How can we do that? Read more to discover an approach to this concept.  

 
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Making Torah Personal

We'll learn the Torah portion on a deep level in a course beginning October 12th on Tuesday mornings,  from 10:00 am - 11:30 am ET. Every week you will be enlightened and we will reflect on its meaning for our own lives. Register for this course if you would like an intimate way to learn Torah. Registration is now open.  

 
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