2021 is here and what are you hoping to achieve? Do you need some support to address worries, concerns and unpack challenges you might have? Now is the time to invest in your health and live your best life.

Life doesn't stay the same

What  a  lot of changes 2020 has brought. Productivity may have increased for those who are public facing, or 'front line', some people may be working from home resulting in opportunities to multi task, putting more into each day, which can be both rewarding and exhausting. For others, for various reasons, may find themselves with more time at home, and this can be welcomed, or challenging at times.

Other areas of our lives change constantly, whether this is within our relationships, work-life, or experiencing loss and grief, or anxiety and depression. Sometimes it can be difficult to recognise that to begin working through these thoughts and emotions, we might need to talk with somebody outside of the situation. Often, we may not be able to 'put a label' on how we are feeling, we may feel 'stuck' and just need support from a professional.

Opening times

We are open again at Mordialloc Health Rooms from 4pm 6 January 2021 for new and existing clients and still have some availability for the first 2 weeks in January. No referral is necessary.

Contact Louise on 0490 463 894 or contact@compasspsych.com.au to secure your session.

For private Rupert Street, Ringwood Clients please email contact@compasspsych.com.au for availability and current restrictions as they change often.

For new clients, referrals are not required, consent and payment details must be provided before a remote session.

COVID-19  

In the current COVID-19 climate we are checking that any clients with clinic-based appointments have not returned from overseas or displayed cold and flu-like symptoms in the last 14 days, and have not been in contact with people with a confirmed positive  result, or waiting on a result to the coronavirus test. Online sessions should be booked whilst self-isolating or displaying symptoms.

For your and our safety the furniture in the health room is cleaned in-between consultations with hospital grade disinfectant. Masks must be worn in all communal areas, unless you have an exemption. Please provide your own drink, as water is no longer provided in the room.

We are still open for face to face consultations at our Mordialloc rooms as per government guidelines.

For Ringwood clients, sessions are only available via video or telephone at the moment if in residential care, private home visits may be available.

Welcome this year as the time you spend on you

Louise Jardine Compass Counselling & Psychotherapy