How are you liking this new template? Could be fun to switch up the look!! |
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Not really that into dressing up for Halloween, over the past few years I have been sporting a "biker babe" look with a leather jacket, or I wear these air brushed Betty Boop shorts pictured below, and call it a night! |
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Pictured here with my dear pal Jacqueline and her Boop tatt! Shout out to Jackie's mother, Rosie. |
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Let's get a little real here for a sec, Halloween stuff is essentially a lot of plastic = garbage! Thinking if I do get dressed up this year, Paris and Nicole à la Simple Life could be a fun buddy costume! |
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Lately I have been keeping my schedule packed with a heart full of gratitude, and getting ready to welcome my mom to town! Don't get me wrong, I am need of a breather, and though I am about to cohost a retreat, I cannot wait to head to the desert to recharge and take a step away from my regular duties. I also cannot wait to reconnect with this one------> JQ! |
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In class this week we did a variation of Vasiṣṭhāsana (mod. side plank pose), we will be working more with this pose next week at HYPERSLOW, so come through if you'd like to explore more! I love building sequences with modified versions of yoga postures so practioners learn to pick and choose where to turn the dial both in future classes and home study! |
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Where do we go from here? JOSHUA TREE BOUND! Heading on retreat October 10-14th, and I'll be back to my regular schedule on the 15th |
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October is an exciting month for the LA yoga community! Mark your calendars! HYPERSLOW is celebrating their Grand Opening of Cowork and we will teaching free classes, tea ceremonies, sound healing and many more on Saturday October 26th!!!! Prebook at hyperslow.com/events Stay updated, and sign up for HYPERSLOW's newsletter if you haven't yet to stay in the loop! (*someone pretty cool writes them ;)) LMU is hosting a Yoga Day too! Special thanks to my friend Karen for sharing this event with me, I plan on stopping by for Kirtan after HYPERSLOW! https://bellarmine.lmu.edu/yoga/events/yogaday/ Yoga Vibe's Octoberfest Challenge is in full force too! So Vibe Tribe, let's bring it!!! |
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Ok, ok, the wait is officially over and now it is time for... STICK FIGURE YOGIS! |
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U GOT THE LOOK! <----Special shout out to my mom, Dolly joining me on retreat! *also brother Mike, monster thrash! | | |
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