Peace, Love, and Family Healthy Bodies/Healthy Minds, Inc. Yoga, Health, and Wellness for Kids |
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I think that we as individuals and parents should always try to BE examples for our children. I also believe that our kids are only as healthy and happy as we are- so I decided to do something different for the newsletter this week. Today, I will not only feature our upcoming events, but also feature a few community events and activities that I thought that you may appreciate. I will also include something fun and calm for parents too because I believe that when we- as parents- are calm, happy, and encouraged- our kids will be too! Tell me what you think of this format. I am hoping that it will provide great information and inspiration for you. Love and Happiness, Katrice |
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Let's continue our fun yoga and nutrition theme for Winter. Join us Wednesdays November 30-January 4 for our next fun session. We will have yoga, fun meditation activities, and lessons about the 5 food groups. The City of Bowie Gymnasium, Bowie, Maryland 5:45-6:45 PM $55.00 for 6 week session Ages 4-10 Register HERE |
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| | FUN for the FAMILY Shrek the Musical Washington County Playhouse Dinner Theater and Children's Theater Hagerstown, Maryland Now until December-prices and dates vary | | |
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| | FUN for the FAMILY How the Grinch Stole Christmas The National Theater Washington, D.C December-prices and dates vary | | |
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Creative Fun How to Create A Cute Play- Dough Turkey | | |
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For Parents Meditation and Mindfulness is not as difficult as it seems. This is a great article to help you understand the difference between the two and the wonderful benefits. | | |
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