Chasing growth, humor, and grace with Dr. Glenn Doyle

WEEKLY RECAP 

June 9th - 15th, 2018

Highlights from the Blog and Facebook

 

Saturday, June 9th (AM)

Have your reactions. Mourn. Grieve. Be upset. Process. But remember that you have a ship to steer here and waters to navigate.

 
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Saturday, June 9th (PM)

You can quite easily make yourself feel overwhelmed and hopeless.... But why would you want to do that?

 
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Sunday, June 10th (AM)

Every day, you need time to remember who you are and what you’re all about...

 
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Sunday, June 10th (PM)

What decisions do you have to make today? They’re not all profound...

 
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Monday, June 11th (AM)

Take your time. I know, I know. The world wants you to speed up. To do it faster, more efficiently. I know, I know. YOU want to do it faster...

 
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Monday, June 11th (PM)

Things that help other people, may or may not help you. This applies to quotes, books, philosophies, religions, programs, teachers, mantras...any kind of life improvement tools.

 
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Tuesday, June 12th (Blog)

"But...but...but...it feels so darn true!!"

 We have real problems in our culture discerning what is true. Our brains are notoriously persuadable to accept not-true things as fact, for a variety of reasons...

 
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Tuesday, June 12th (PM)

Just get through today sober. Just get through today focused. Just get through today without having given up. Just get through today ticking items off on your to-do list. Yes, life is much more than today. You have goals and values that carry through to tomorrow, and the next day, and the next. Those are important.

 
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Wednesday, June 13th (AM)

Just remember: you're the primary researcher and expert on the topic of your life, your challenges, your values, and your goals. YOU have the biggest body of data on those subjects...

 
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Wednesday, June 13th (PM)

You don't have to like your starting point. You may not like where you land after you stumble. It's a drag to not start where we'd prefer. It's a drag to lose ground when we have setbacks...

 
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Thursday, June 14th (Blog): 

“The real world, practical importance of goals.”

When it comes down to it, what we do with our time is really the biggest variable in whether we’re feeling happy or frustrated...

 
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Thursday, June 14th (PM)

Don't worry too much about whether you "believe" you can do something. Focus more on the question of "if I COULD do this thing...what would I have to learn? What would I have to practice? How would I have to manage my time and other resources? What would I have to do?

 
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Friday, June 15th (AM)

There's no rule that says you have to know exactly what you're doing at all times. There's not even a rule that says...

 
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Friday, June 15th (PM)

Sometimes life will do you the favor of making you slow down--and there's not a damn thing you're going to be able to do about it...

 
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One last thing. . .

Dr. Doyle's website: www.realisticlifechange.com!

 

 

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