Yesterday was World Mental Health Day and it is a good opportunity for us to remember that we should be good to ourselves.  Treat yourself well.  Love yourself.  It's okay to do that!

Depression, for example, is a real thing. I speak from experience. And taking time out for yourself can be so very powerful. My therapy room is a safe place for you to talk about anything that may be bothering you in a confidential, supportive and non-judgemental setting.

If you're feeling under par and you can't express exactly why you feel this way or where it's coming from, why not book in for a Reiki or massage session.A session will release the flow of endorphins - the body's feel good hormone. And although all you want is to be alone when you feel like this the power of touch is so immense. We were meant to be touched.  Or explore what homeopathy can do for you.  Get in touch - call Leslie on 07871 697000.

So show yourself some love more often and book in for regular sessions and keep those goo vibes going.  Don't get me started on those all-powerful endorphins...! 

See you soon xxx

Enjoy time in with friends and book your TheraParty.

Your choice of therapies or combinations (for an hour session) carried out in the comfort of your own home or venue. Choose from the therapies listed in the pic below and up to you if you have a half hour session (£20 per person) or indulge in a full hour (£35 per person).

Give me a call to arrange your TheraParty and feel blissed out (without having to leave the house!) - call Leslie on 07871 697000.

Now really is the right time to treat your tendency towards hayfever. Once the good weather comes round again you may still suffer some hayfever symptoms but its likely that, like many of my clients have experienced, your symptoms will be much improved. And then we can just treat your symptoms during the season.

Get in touch if you want to tackle your hayfever and have a happy Summer in 2018!