For many Reiki is a way for them to "reset".  Does this sound like something that you need?  And if you are finding that you have been well all summer but the cold weather is aggravating those aches and niggles, then give me a call!

Reiki is non-invasive and only works for your highest good, releasing physical and emotional imbalances and leaving you with a deep sense of calm and relaxation.  It is beneficial for all ages and works alongside any treatment or medication that you may already be having, helping to lessen any side effects.  It works beautifully with any form of massage and many clients enjoy Reiki as part of a Super Session.

During a Reiki healing session you will remain fully clothed.  A session is usually carried out on a therapy table and includes hand positions around the head, the front of the body and down to the feet. During a session you may feel warmth or coolness, tingling or just a lovely feeling of serenity as any blockages are allowed to clear.  Emotions or old memories may come up.

This therapy is a great way to gently incorporate relaxation and stress management into your life and a full session can cause re-energising Reiki to flow through your body for several days afterwards. The many benefits of Reiki include deep relaxation, stress reduction, less anxiety, increased wellbeing, a natural immune system boost, increased self-confidence and an increase in wellbeing.

LIfe the sound of this?  Get in touch for your session - call Leslie on 07871 697000.

Over the past few weeks I have started to see many of my clients who have been well and pain-free all summer and have not had to book in.  They are now needing their regular sessions again as the cold is starting to have an effect on them and those old niggles, aches and pains are recurring.

If this is true for you too then make sure you get in touch with me to arrange your regular massage sessions and stay supple and pain-free this winter.  Don't wait until you're uncomfortable - starting booking now.  See you soon ;)

I am delighted that I will once again be joining Amanda Wilkes on one of her wonderful yoga retreats as in-house massage therapist.  I was involved with Amanda's retreat in Morocco last year and it was probably the highlight of my year!

Amanda's classes and fabulous and she brings an amazing energy and sincerity to her work, making it that much more special.  This retreat will be taking place in just under a month in beautiful 42 Acres in Somerset.

As well as Amanda's fabulous yoga sessions (suitable for all levels), there will be talking circles, a releasing and intention setting Fire Ritual (weather permitting) and a gong bath with talented musician and sound healer Candida Valentino. And, of course, heavenly massage sessions with me.

There are still a few spaces available so if you are looking for a fairly local yoga retreat to connect with yourself before we settle into winter then this may just be the one for you.

So please allow me to introduce the Super Mellow Session!  A truly mellowing combination of back, neck and shoulder massage followed by Indian head massage and culminating with the luxurious natural facelift massage.

Joining my heavenly repertoire of 90 minute combination Super Sessions at just £55.  Book yours soon and feel the mellowing effects.