A SPECIAL TREAT FROM
EBB AND FLOW YOGA STUDIO
Ebb & Flow offers a comprehensive mix of
Power Vinyasa
Yin Yoga
Slow Flow
Barre
Today life is more complicated than ever before; we work longer hours, spend less time with friends and family, eat on the go, and pack in as much activity as we can barely manage into our daily routines. No wonder we make excuses about why we aren’t living our best possible life!
What you can find in a daily yoga practice is the power to change your point of view. Ebb and Flow welcomes you to find your mat, practice with patience, perseverance, and understanding.
--Jill and Allie