About change

About change
3 October 2018

How massage can benefit you in menopause and why not book your own mini-break on my massage table?

A number of my clients are going through the menopause and massage can be so beneficial to help manage the symptoms. 
 
A relaxing massage session gives you the tools to let go of that anxiety and irritability and helps to combat the inevitable fatigue. And giving yourself the gift of taking time out just for you is so powerful. 

The increased blood circulation and lymphatic flow that comes with a massage, together with the endorphin release, will leave you more relaxed and feeling positive. Neck and facial massage can help to relieve headaches and lower back and abdominal massage can help to combat tension and provide circulation to the area around the reproductive organs.
 
Added to this, Reiki can be especially beneficial if you are feeling anxious and overly sensitive. Either have a Reiki session on its own or it also combines beautifully with body massage, with facial massage and neck massage.
 
I pride myself on listening to you and I will adjust my approach to whatever you need, which I know can change from one session to the next. Call Leslie on 07871 697000 and take control again.

So the kids are settled back at school and the next half term is looming.
 
Perhaps now is the time to have your own mini-break and spend some time on yourself.  No kids.  No phone.  No emails.  No housework.  No traffic.  No stress.  Find your equilibrium on my massage table in my peaceful therapy on Hayling Island.
 
To schedule your session just click BOOK NOW below.

BOOK NOW

I don't know about you, but this time of year I get impatient for the cold weather to properly arrive.
 
The mornings are really chilly then by afternoon its sweltering!  But some of my clients are already asking for the heat mat to go on the table for their sessions.
 
My therapy room in Mengham on Hayling Island is cosy and warm for you.

So take some time for yourself, show yourself some well-deserved love and book a session with me.
So much to choose from:
* Swedish massage 
* Thai massage 
* detox massage 
* deep tissue massage 
* pregnancy massage 
* Indian head massage 
* Thai foot massage 
* natural facelift massage 
* Reiki 
* glorious 90 minute Super Sessions *
Have a look at what is available and book in online: www.BelieveinWellbeing.co.uk

So, disease labels....  So often, people want a label to attach to the symptoms they are experiencing and I'm not sure it's always useful.
 
Although it is useful to know what you're dealing with, do you need your chronic condition to become your identity?
 
In homeopathy, and also in my bodywork, I focus on you as an individual, taking account of the symptoms that are affecting your life.  You may be struggling with fibromyalgia, ME, anxiety, depression....  and what is more important to me is how you are affected.
 
Your symptoms and how you feel are individual to you.  And I understand that the emphasis may change between sessions.  So from me you'll always have the approach that you need on the day.  Just a thought to leave you with..

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