This weather is getting a bit tedious and today is particularly rotten....!  But don't let it get you down!  Arrange your couples session and have a day or night in with a loved one. 

I love crisp, cold days with blue skies but its these grey days that sap my energy.  And what a rubbish day it is out there today!  I usually love my long dog walks but finding it hard to entice myself out into this windy and chilly weather.  The weather doesn't often bother me but I am struggling this year.  Are you feeling the same?  Sounds like we need to cheat the system!

My therapy room on Hayling is lovely and warm and the heat mat on the table keeps you extra cosy.  And even better - massage helps to release your feel good hormones.  Those mighty endorphins I constantly talk about.  A relaxing massage also manipulates the muscles and increases blood flow and oxygenation to leave you feeling more supple and at one with yourself again. 

So to keep the winter blues under control call me to get your massage in the diary. Call Leslie on 07871 697000.

Rather than taxing the immume system, homeopathic treatment supports your body's innate ability to heal itself, helping your immune system to flex its muscles.

With homeopathic treatment we can nudge the immune system – not only the white cell populations of the body but also the mental and emotional states which keep those populations healthy – into greater responsiveness and readiness so that disease is kept away or prevented from recurring.

Importantly, the homeopathic consultation gives you the time and space to talk about your symptoms and everything that concerns you about your health, and your life more generally in a supportive and confidential setting.  Homeopathy is suitable and safe for all ages from newborn to the elderly and can be used alongside your current medication.

Get in touch with me if you would like to pursue homeopathic treatment.

The word holistic means 'whole'.  Holistic therapies and forms of treatment consider the whole person - body, mind, spirit and emotions.  And according to the philosophy of the holistic approach one can achieve optimal health through bringing balance into your life.

Holism is the cornerstone of homeopathy and the concept was pretty much drummed into me throughout the four years of my degree course.  And I have brought this philosophy into all aspects of my work.  The therapies I offer, where appropriate, deal with you as a whole person, encompassing all that you are, and each session is tailor-made for you as an individual.

Unlike many other therapies, with the holistic appproach I am not just looking to treat the symptoms, but to establish the cause, whether it be internal or external, and start to deal with that too. The aim is to rebalance the body so that it achieves a state of natural harmony.  Which is why I am so nosy and ask so very many questions!

So wherever possible, your session - whatever you have booked in with me for - will be tailored specifically for your needs.  Call Leslie on 07871 697000. Today.

Focus on.... just being together...

I have many couples whom I work with now and I quite often do couples sessions in the comfort of their own homes.  But it doesn't only have to be for couples.  This is a great way to spend time in with friends or family too. 

If you want a special evening in with your loved one or your bestie just give me a call.  Spend time together in the comfort of your own home.  Put your favourite playlist on, light some candles if you like, have your favourite nibbles ready and warm up your cosiest pajamas and then you can both enjoy the treatment of your choice.   

Call me to arrange a convenient day and time, whether during the day, an evening or at the weekend.  What a great way to celebrate a birthday, an anniversary, Mother's Day or Father's Day or.... just because!

Call Leslie on 07871 697000 and let's get a date in the diary.