Smile, Breathe, Step out of your Comfort Zone

Posted by Let's Hatch Blog, Febuaray 9th, 2016

Smile! I find that when I am stressed or worried about a choice, I can lock my jaw and clench my teeth. When I smile it relaxes my jaw and me as well. It also puts my energy going positive.

Breathe! Center yourself with a breath. Take a moment to look around, see where you are and who you are with. Be grateful for everything around you. Make a memory of the moment.

Step! You are now relaxed and grounded. Now move! Take that step forward. You can do it! Ask a question or wave at the stranger or take in the compliment that you just received. 

Every chip at your shell will enable you to break out! Let's Hatch

Risk On!

Posted by Let's Hatch Blog, Feburary 9th, 2016

Not every risk is jumping out of an airplane, but they might feel like it.

What do we do to keep moving forward? 

Stop worrying so much about what people do or say...

Focus on yourself and how you are wanting to show up in your life...

Get clear on who you are and what you are willing to fight for...

Be nice to yourself and those around you. We are all trying our best.