Well, you haven't heard from me in awhile on this thing.

I've been wondering how to address you all, and I still do not know how which is why I'm radio silent with my personal newsletters but it is time to reconnect and break the silence, this is vipassana, a time to insightfully reflect.

Have you been moving your body?

What is up? How is everyone? Write me back if you'd like. I'd love to hear from you. I know I have been in contact with a lot of you through the Instagrams, but I do also know many of you folk to not be too into the Instagrams either, and for great reasons.

I've been pretty overactive on Instagram scrolling away, reposting memes, scaring myself with current events, and am looking forward to taking more breaks from my screen, and in turn produce more quality online content, since we are all forced to share community virtually. I'd like to adapt to this new lifestyle, and would love to know how I can be of better service to you all as a yoga instructor! I'd love to hear any feedback you may have. With all that said, please follow me on Instagram if you don't already! I follow back (if I know who you are!) 
 

Let's Zoom