December News from Face Forward |
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The holiday season has arrived, and we want you to radiate brighter than the holiday lights. In order to shine your brightest, your skin must look smooth, soft and healthy with as few visible lines and wrinkles as possible. At Face Forward, we're here to help! In order to achieve this shine, without hesitation, I recommend a Hydrafacial Plus of the face and neck followed by twice a day application of the HA-5 Rejuvenating Hydrator by SkinMedica. You can see and feel the difference within minutes of the treatment or application of the serum improving skin texture and adding brightness with intense moisture and balance. From all of us a Face Forward, we wish you a Happy Holiday season and hope you like your gift. Find out what it is below! - Dr. Roma |
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A WARM WELCOME! It is with great enthusiasm for The Ladies of Face Forward to introduce to our practice, Darci Schumann, a licensed aesthetician. Darci received her aesthetic training in Idaho, where she excelled in state-of-the-art skincare procedures - especially the Hydrafacial. In addition, Darci will continue to learn medical skincare knowledge from our very beloved Peggi. Darci is available for appointments on Mondays and Thursdays including Thursday evenings until 7 PM for your convenience. |
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Dr. Roma's Holiday Fave! VOLBELLA XC Jump to kissing under the mistletoe this season with your “rejuvenated” lips. Volbella is a soft, smooth gel for adding subtle volume to the lips and softening the appearance of lines around the mouth. This product restores your natural-looking lips in an effort to say goodbye to the fish-lips previously associated with lip injections. Since Volbella lasts for a year, you can continue kissing long after the mistletoe is put away. Just ask our very own Megan about Volbella. OO-LA-LA! |
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Peggi's Holiday Fave! HYDRAFACIAL PLUS By now, many of you have had a Hydrafacial treatment by Peggi, but very few of you have had a Hydrafacial Plus treatment. The Plus contains higher concentrations of medical grade peels, extra infusions of anti-aging serums including growth factors, red light therapy for skin regeneration, and blue light therapy for skin imperfections. The additional cost of $50 for the Hydafacial Plus is worth every cent! Your skin will appear youthfully smoother, plumper and firmer with less texture and smaller pores. |
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Megan's Holiday Fave! HA-5 REJUVENATING HYDRATOR by SkinMedica HA-5 is a hydrator that works by supporting the skin to replenish its own hyaluronic acid. Hyaluronic acid is a natural water-loving substance found in the skin that holds in moisture and keeps skin healthy, resilient and supple. Many patients are surprised to learn there is a difference between moisturization and hydration. Moisturization is the process of the skin feeling hydrated by sealing moisture into the skin, while hydration actually increases the water content of the skin by absorption. Use HA-5 twice daily, once in the morning and once at night. Apply HA-5 after cleansing, toning, and treating your skin, but BEFORE you moisturize and apply SPF. Apply to the face, neck and decollete, or any area where fine lines and wrinkles primarily exist. Because HA-5 is a water-loving substance, wet your fingertips prior to applying. |
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EYEBROWS The right eyebrow arch can take years off your age. The distance between your brows can change the whole way your face looks. This is why a consult with Aliza to work with the dimensions of your face for the most natural flattering shape is a must for the holidays! |
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MASSAGE Do not let the holiday preparations make your body full of kinks along the way. You deserve to make a little time for yourself. Let Julie or Brigette release those feel-good hormones, so you can relax and enjoy this festive season. |
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Our Gift to You! One Complimentary Lipo-B Injection! |
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Lipo B injections are composed of vitamin B12, minerals and amino acids. Together these natural ingredients will speed up your metabolism, help decrease unwanted fat deposits from your liver into your body, boost energy levels and decrease your water weight bloat! Give Yourself a Boost! |
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Give a Gift...Get a Gift! |
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Let the Ladies of Face Forward make this year’s holiday shopping easy. Purchase a Gift Certificate for your friends and family and receive 10% of the total gift certificate(s) purchased as a gratitude credit especially from us to you! XxOo |
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WORKOUT TIP by Mary Cox Personal Trainer ––––––––––– High Intensity Interval Training |
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Many people sacrifice their fitness routines during the holiday season for a number of reasons. But, you can fit in an effective workout in only 20 minutes with a High Intensity Interval Training (HIIT) workout. By working hard for short bursts with little recovery, your heart rate stays up and your body continues to look for more oxygen afterwards continuing your caloric burn up to 24 hours. Try the following Tabata workout in your home or gym for a quick, but effective workout. For 20 seconds complete an exercise followed by 10 seconds of rest and repeat for 8 rounds. Jump squats, burpee with a push-up, forward lunge with bicep curl, bicycle sit ups, and reverse lunge with shoulder press. And you are done, just like that! |
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HEALTH TIP by Pam Gross Whole-Life Wellness Coach & Blogger ––––––––––– Come Back to Self |
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December is the season of giving and the notion that "we get what we give" is pretty common place. It's actually Newton's Third Law of Physics..."for every action there is an equal and opposite reaction." Proof of this lies in how exhausted we are after the holidays. We give so much (financially, emotionally and physically) to others during the holidays and our bodies react by feeling depleted. Yet, when we treat ourselves well, our bodies respond by feeling well. Experiment this holiday season by saving your idulgences for a couple key celebrations, and then eat well, exercise often, drink water, rest and breathe deeply. Come the New Year, learn how to keep the good feeling going by joining my 30-Day Journey Back to Self, a group wellness program, 1/16 - 2/14. Click for details and to sign up! |
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DECEMBER READING by Linda Annen Face Forward's Favorite Intuitive ––––––––––– Card Pulled: The Page of Swords |
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The Page of Swords guides you through December. You have renewed energy, but focus on patience and respect for others in your group. Someone you were not close to is very grateful for your help. Expect news, messages, communication, and new ways to complete projects. Dig into the details of new assignments – your discoveries earn you rewards. Projects beginning now will be finalized in February with great results. There is an urge to travel now, but follow your budget. It may be much wiser to travel in April or May. Wishing everyone a safe and spiritual holiday season! |
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Receive up to $150 gift certificate from us! We would so deeply appreciate if you would kindly consider writing a review for us on Yelp, Google, and/or Facebook to enhance our social media presence. Our gift of gratitude for your time is a $50 Face Forward Gift Certificate per review for you to enjoy! |
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