As the year comes to a close, we think about our accomplishments and our goals for a new upcoming year. Through God's grace and mercy, Healthy Bodies Healthy Minds,Inc has shared the gift of  free yoga to over 100 children this year. We thank our parents and young yogis for joining us through our great adventure.  2017  will be a focus of new programs and ideas that will guide children and teens to seek better options through yoga, health, and wellness. We wish you a safe holiday with a prosperous new year and pray  that you will continue the journey with us.

Love and Happiness,

Katrice 

Our 2016 Accomplishments

2016 Grant from City of Bowie                                          Obtained 501(c)(3) status

Hosted Interns from University of Maryland                      Private School Partnership          MIndfulness Curriculum Access                                        Daycare Partnership  

                                             Over 100 young yogi participants                             

                                      Instructor obtained personal training certification                                                                   Instructor obtained kids and teen fitness certification                                                                                  

New in 2017

Free Yoga Sessions                                                             Free Teen Wellness Mentoring

Special Events with food and drinks                                    More locations                           

New weekly sessions starting 1/12                                      Yoga Birthday Parties                                                          Visit hbodieshminds.com to find out more

                                                   Stay tuned for more surprises!!

Our new Teen Yoga Mentoring Program is here!!

...A fun way to earn community service hours, become a health and wellness advocate, meet other teens, and participate in fun outings.

Teens will have free monthly sessions that include mini- yoga lessons, mindfulness, and wellness themes. Teens will be required to use what they have learned to assist yoga educators in open children yoga and wellness sessions. Fun outings will be scheduled for participants as a part of the program. Interested teens will be required to submit an application with a parent signature. Register for the interest meeting

Kenhill Center, Bowie, Maryland

Thursday January 12, 2017  6:30-7:30PM

 Ages 13-17