Stock up on your favourite Neal's Yard items 21 February 2018 |
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20% off Neal's Yard goodies for a short period and some info on how beneficial massage is if you are struggling to sleep. Not to mention info on Thai massage, Swedish massage and detox massage. |
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Trying to decide between Swedish massage and Thai massage? Both approaches are lovely and definitely beneficial and sometimes it purely comes down to personal choice and what you fancy on a given day. Here is a run-down of the main differences. |
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SWEDISH massage is great for overall relaxation, to increase circulation and blood oxygenation. It provides stress relief and can help calm the nervous system. THAI massage can help improve your flexibility, improve posture and balance, can be beneficial in correcting alignment and dissolves energy blockages. It is also great to raise your energy levels. It is also carried out fully clothed. Or for the best of both worlds opt for the 'Round the World' super session which combines Swedish and Thai massage as well as Indian head massage. Call Leslie on 07871 697000 for your session or book in online by clicking 'BOOK NOW' below. |
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Focus on... your digestion Is your digestion sluggish? Do you have abdominal pain? Would you just like to help your gut detoxify a bit? Detox massage is an interactive and intensive session that works on reflex points and neuro-lymphatic areas to stimulate your organs and your digestive system. |
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Your session will include work on the back, legs, the abdomen and either the face or feet (or have a slightly longer session and enjoy work on both your face and feet). Need convincing? Here is a testimonial for my detox massage: "Leslie gave me an amazing massage and she offered some amazing insight into my body’s functions, I’ve learnt a lot and can not wait to book again. Thank you again Leslie you are wonderful and such a positive soul." And remember that until the end of February I am offering one hour detox massage sessions at the lower rate of only £30. More info at www.believeinwellbeing.co.uk/detox-massage and to book in. |
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Are you running low on your favourite Neal's Yard Remedies products? You will be delighted, then, that we are having a 20% off *Flash* sale starting at 7pm on Wednesday and ending at midnight on Thursday 22nd February. So let me have your wish list ASAP or place your order at my online shop. https://uk.nyrorganic.com/shop/lesliekelly/area/shop-online/ ** Exclusions apply. Offer excludes: already discounted skincare collections and A Code products. Excludes previous purchases. No cash or other alternatives. Not to be used in conjunction with any other offer. |
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Focus on.... a good night's sleep Sometimes a decent night's sleep seems impossible. Whether down to stress, hormonal change, acute or chronic pain, endless thoughts swarming around your mind... it is frustrating and, of course, tiring! And insomnia can reduce cognitive function and increase depression and anxiety too. |
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Insomnia is often due to a lack of serotonin and massage can help to increase your serotonin levels. And it is a therapeutic drug-free way to reduce feelings of stress and anxiety too and leaves you feeling relaxed, which can help restore your sleep pattern. Other benefits of massage include improved posture, lower blood pressure, relaxed muscles, better circulation, a stronger immune system, relief of headaches, and stress reduction. So the natural treatment for insomnia comes with additional reasons to make massage therapy a regular part of living a healthier life. Give Leslie a call on 07871 697000 to arrange your regular massage sessions and claim your energy again! |
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