Great feedback from a recent detox massage session, how to deal with those pesky mossies and the value of longer massage sessions.

Focus on... detox massage

I had fabulous feedback from a new client recently following a detox massage session.  She booked in because she was generally feeling a bit out of sorts and had no appetite.  Detox massage works on reflex points and neuro-lymphatic areas to stimulate organ systems and various sections of the digestive tract.  During her session, stomach congestion and stomach acid points came up a number of times which correlated with her symptoms.

A few days following her session she reported that, following the massage, she woke up with noticeably brighter, clearer skin and even had a comment about this.  Later that day her appetite returned and she could eat with no discomfort and no acid reflux and the next day her bowel habits were completely back to normal.  In her own words - a pretty good result. 

So if your digestion is a bit sluggish or out of sorts, if you suffer with abdominal pain or you would just like to help your gut detoxify a bit this may well be the right form of massage for you.  Detox massage is an interactive and intensive session so may not be quite as relaxing as other forms of massage and clients generally find the 'feedback' from their body really interesting.

Your session will include work on the back, legs, the abdomen and either the face or feet (or have a slightly longer session and enjoy work on both your face and feet).

More info at www.believeinwellbeing.co.uk/detox-massage and to book in.

Are mosquitoes ruining your evenings?

Pair the Esta Aroma Diffuser with Citronella oil and chase those mossies away!

This attractive and stylish diffuser is just £55 and I have now have another one in stock! I will even throw in the Citronella oil for free!

The beautiful sustainably-sourced bamboo is cut by hand to allow maturing flowering strands to flourish. Creating a fine aromatherapy-infused mist it has an intermittent setting, automatically activating the mist every 30 seconds and also features soft lighting with two settings to create that perfect summer evening ambiance.

Give me a call to grab yourself this diffuser.

And this is definitely the reaction I get from many of my clients too. So many prefer a longer session.

And this is true for me as a massage therapist too and the reason why I created my wide range of fabulous 90 minute Super Sessions. During a 90 minute session I have more time to focus on you and get to know your body - where you hold tension, how you hold tension and what kind of depth you respond well too. I can also focus and target on your 'problem' areas, while still having time to work on the other areas that want attention.

So if you’re feeling a bit more tense than usual or you just want an in-depth session then a 90 minute Super Session will be just the ticket. Not only will you get enough time to settle your thoughts, clear your mind and relax, I will also be able to focus even more on what you need.

Check out my full range of Super Sessions here.