Chasing growth, humor, and grace with Dr. Glenn Doyle |
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WEEKLY RECAP May 19th - 25th 2018 |
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Highlights from the Blog and Facebook |
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| | Saturday, May 19th (AM) You've surprised yourself in the past. You've surprised yourself with how resilient you were able to be. You've surprised yourself with how well you did at something... | | |
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| | Saturday, May 19th (PM) Getting bummed out when things don't go well isn't sign you're a "negative person." Being bummed when we experience loss isn't a character defect... | | |
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| | Sunday, May 20th (AM) Easy does it. Slow down. Take a long, slow, smooth breath, and just notice what's going on right now. Pretend you can push the pause button on life, and just look around, observe the scene... | | |
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| | Sunday, May 20th (PM) Your addiction might whisper it's not an addiction. Your addiction might whisper that you deserve to indulge in it. Your addiction might whisper that it's not fair you don't get to do what you want... | | |
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| | Monday, May 21st (AM) You have your back. Do the you of tomorrow a favor by preparing for what they'll face... | | |
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| | Monday, May 21st (PM) Remember that the you of yesterday did the best they could with the resources they had available... | | |
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| | Tuesday, May 22nd (Blog) "You can only do what you can do. And that's enough." Do what you can wrap your brain around, TODAY. Don’t pressure yourself to do MORE than you can wrap your brain around... | | |
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| | Tuesday, May 22nd (PM) Admitting to mistakes doesn't mean wallowing in them. Acknowledging hurt we've caused or chaos we've facilitated doesn't mean that's where things end. We've all had not so great moments. We've all had moments... | | |
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| | Wednesday, May 23rd (AM) Be realistic. Do you have to take a breather? Take a breather. Be honest. Do you need to consider reevaluating your goals or direction? Then reevaluate your goals or direction... | | |
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| | Wednesday, May 23rd (PM) You have to care a lot more about taking care of yourself and getting what you need than you care about proving someone wrong or making a point to someone. | | |
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| | Thursday, May 24th (Blog): “Not everything is possible. And that's the good news.” You don’t have unlimited time. In the real world, you need to make choices about how you’re going to prioritize all of those finite resources. | | |
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| | Thursday, May 24th (PM) Complete this sentence: "Because I am who I am, I'm able to understand..." Make no mistake: you being you, distinctly you, only you, allows you to understand certain things better than ANYONE ELSE on the planet.YOU bring a unique perspective that NO ONE ELSE can offer... | | |
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| | Friday, May 25th (AM) What favors can you do for Future You, right now? Can you make tomorrow easier for Future You by preparing things in advance? | | |
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| | Friday, May 25th (PM) We can appreciate outcomes and achievements. Some outcomes are impressive. | | |
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Newsletter created by Susan Michelle. |
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