PROGRAM DETAILS

• 12-week member privileges at the CLC YMCA, including free Group Exercise Classes.
• FREE CHILD WATCH MONDAY-FRIDAY 8-11AM
• 1-Hour Session with Y Trainer to develop a routine to meet your needs.
• Weekly meetings with guest speakers to educate you on healthy living topics.
• Monthly cooking classes to cook and try healthy dishes.
• Weekly weigh-ins.
• Healthy living newsletter with recipes sent to your inbox weekly.
• Access to Facebook Challenge Group community to stay connected every week.

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Each week you will have the opportunity to earn points. The person with the most points wins. Simple, right?

WIN PRIZES BY COUNTING POINTS!

• Checking in at the YMCA. (1 Point)
• Taking a Group Exercise Class. (2 Points)
• Attending weekly meetings (1 Point)
• Making your weekly weigh-in with Y staff. (1 Point)
• Bringing a friend to a Group Exercise Class (2 Points)
• Posting a healthy meal picture to the Challenge Facebook Group. (1 Point)
• Daily check-ins with the Challenge Facebook Group, reporting in on your workout and your healthy food choices. (1 Point)

OPPORTUNITY TO WIN BIG! Small prizes will be given each week to the person to score the most points for that week. The person to receive the most overall points in the entire 12-week Challenge will receive all of the following:

• 1-Year CLC YMCA Membership
• 6-Pack of sessions with a Y Trainer
• CLC Y Gear: ¼ zip pullover

Members $50 Nonmembers $125