Massage can ease not only the tension in muscles, but also the tension that accumulates, whether consciously or unconsciously, from the constant influx of unrealistic images and negative messaging related to appearance and physicality. Massage can create a healthy connection with our true selves.
Healthy touch can help a person appreciate his or her body as it is—bulges, scars, wrinkles and all. Massage can help you take pleasure in your body, perhaps for the first time, and has the potential to boost self-confidence, self-connection and self-care. It can help you accept yourself no matter how you look or what size your clothes are. It could even inspire you to finally take up that sport or to drink more water or eat more healthily.
Society is so focused on body image and beauty, youth and perfection and massage therapy can help to ground us and give us the self-care and self-love we deserve. Because you are perfect, just as you are.
Book your session with me today and show yourself some love.