Q&A Time
Top 5 songs on your playlist right now
- Relaxing, spa music (always playing in my treatment room)
- Anything catchy and summery on the radio
Podcasts are my new favorite thing to listen to…currently following:
- The Failure Factor
- Mentoring Moments: Women Mentors
- Girlboss Radio.
Inspiring women are my jam!
Click here to check out a playlist dedicated to BTH Tribe Vibes.
The summer event you are counting down the days until
Folk Festival! This is my favorite Calgary event of the whole year. I love the collaborations, the energy, and it’s all outdoors!
3 core desired feelings resonating with you right now
Contentedness, Joy, Inspiration
When and/or where do you feel the most alive, most like yourself?
I feel the most alive when I am creating. It could be creating a point prescription or treatment plan for a client, an experiment in the kitchen, a plan for my future, or simply creating space for fluidity in my life.
If you could create your own spirit animal, what would it be and what does that represent to you?
The first thing that comes to mind is my dog, Willa. We rescued her from a high-kill shelter in CA, but I think she is the one who rescued me. She represents strength, resiliency, hope, empathy, compassion, and the purest of pure love.