YOGA * MEDITATION * INSPIRATION

Class Schedule and Info.

If you're as loca 4 yoga as I am, we can now practice twice a week together!

*Mondays at 7pm at Wheat Ridge Thrive (4575 Wadsworth Blvd., Wheat Ridge, 80033). 

*Yoga in the park is back! Every other Wednesday for the month of May starting May 3rd at the City of Cuernavaca Park (located near I-25 and 20th Street, near the Flour Mill lofts).

* Loca4Yoga is now doing punch cards! Attend seven classes and your eight is FREE! 

*If you've joined me for a class, please go to facebook.com/Loca4Yoga and write a review! I'd love and appreciate hearing your thoughts :).

Essential Oils

As many of you have experienced, I use essential oils with every class as well as with my own home yoga practice. I recently joined a team that shares and sells them. I've been making my own body scrubs, house cleaner and am making this a LIFESTYLE change. If you have any questions about them, please email me and I'd be so happy to share with you what I am learning. 

GIVEAWAY

Let's connect via Instagram and you could WIN a FREE bottle of Lavender essential oil and a Relax wellness tea. Look for the picture below on my Instagram and re-post... that's all you have to do! How easy is that?!? :)

Find me on Instagram: @_loca4yoga_ (Instagram.com/_loca4yoga_)

"Close your eyes and imagine the best version of YOU possible. That's who you really are. Let go of any part of you that doesn't beleive it." ~C. Assaad