P D F

Playtime•Downtime•Family time

For this PDF blast, we are focusing on sleep and play. Sleep is an integral part of down time -- are your children getting enough? (and, no, your children cannot use sleep for their PDF menu!) As for play, there are many ways to define it. Did you know that play helps to build a wide range of skills that are necessary for success in life?

Read below to find out more!

How Much Sleep

Do Kids Really Need?

 

It is becoming clearer with each passing sleep-and-the-brain study that sleep is wildly important for brain and mental health, no matter what age you are.

 
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Make Way for Play!

 

Having the freedom to play puts your child on the road to learning success -- for life. This article focuses on unstructured play. Parents...hands off of this one!

 
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