Has Spring sprung?

13 February 2019

What a beautiful few days we've had.  It almost feels like Spring is on its way....  And to get us in the mood how about free delivery on your Neal's Yard Remedies orders this week...?

I started the day with a run up at Stoughton to the Devil's Humps at Kingley Vale.

 

We didn't see a soul and had the entire area to ourselves.  Absolute bliss!

 

And haven't we been blessed with gorgeous weather the last two days?  I'm even being brave enough to work in flip flops today!

 

So if Spring has sprung, what are your plans for the next few months?  Are you training for an event like I am (half marathon at the end of March!)?  Is there anything you're preparing your body for?  And how can my services at Believe in Wellbeing help you?

This is what I offer, as well as my heavenly 90 minute combination Super Sessions: 

 

Swedish massage Relaxing massage consisting of long sweeping strokes to encourage oxygenation and increased blood flow to the muscles. Full body or back, neck and shoulders

Deep tissue massage A more intensive form of massage concentrating on the deeper layers of muscle and fascia in the body to help ease tension and start to eradicate knots and adhesions

Thai massage Performed fully clothed the emphasis is on releasing energy. Deep compression work combines with yoga-like stretches to bring balance and harmony to your whole being

Detox massage Working on neurolymphatic feedback points relating to specific organs and parts of the digestive tract to naturally detoxify

Pregnancy massage Relaxing massage during pregnancy can help to prepare you for labour and make the postnatal period less stressful

Thai foot massage Working on the feet, soles of feet and lower legs

Indian head massage Working on the shoulders, neck, scalp and face to truly relax and regroup. For an hour session Reiki is included

Intensive Indian head massage Combining deeper work into the neck

Natural facelift massage Designed to improve complexion, remove toxins and prevent and reduce wrinkles. Reiki included in an hour

Reiki A gentle, relaxing holistic hands-on healing therapy.

BOOK NOW

Are your bathroom counters looking a bit bare?  Bathroom cupboards empty?  Running low on your favourite Neal's Yard Remedies products?

 

We are really luck that we have free delivery all this week so order what you need, what you desire or what you can't live without.

 

Just go to my Neal's Yard website or if you prefer I can order your goodies for you.  Just let me have your wishlist.

 

https://uk.nyrorganic.com/shop/lesliekelly/area/shop-online/

Do remember that I am able to provide totally bespoke treatments. 

 

One client is training for the London Marathon and during her last session she wanted me to focus on her legs, knees and feet. In an hour I gave her a combination of Swedish and deep tissue massage on her upper legs and calves. We then moved to a swift Thai foot massage for her feet and lower legs.  To prepare her for her long run the following morning we finished off with kinesiology taping for her knees which are feeling the strain as she ramps up her mileage.  And she reported that it worked a trick!  So much so, she's back in later this week for a repeat.

 

If you need something specific, just ask. I'm always happy to tailor a session for you.  Just give Leslie a call on 07871 697000 or book online at www.BelieveinWellbeing.co.uk. 

Keep in touch!
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Teal Close, Mengham, Hayling Island PO11 9N
07871 697000

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