Happy New Year! What does 2018 hold for you?

10 January 2018

2018 - how's it been treating you?  Make this year about you and invest in yourself.  You are worth it!

How are your New Year's resolutions coming on? Been hitting the gym, upping your workouts, focusing on physical goals?

 

If you're starting to feel the effects of your workouts, remember that regular massage sessions can make a great deal of difference in keeping you moving and helping your muscles to recover.

 

I offer both Swedish massage and more intensive deep tissue massage to ease those aching msucles. Or book a Thai massage and really re-energise!  Get in touch with me to book in.

Every one's reasons for getting a massage are different.

 

For some, it is time away from the humdrum (or chaos!) of their lives. Others need regular sessions for stress-related tension or muscular problems. You may carry sports injuries or niggles that need to be addressed every so often. Or there may be something more chronic you're dealing with.

I have clients who have chronic conditions such as ME or Fibromyalgia and massage keeps them ticking over. And many use massage to help control depression, anxiety or other emotional needs.

 

We were meant to be touched and massage is a great way to bring this incredible healing dimension into your life.

 

Call Leslie on 07871 697000 for a chat about how regular massage sessions can make a real difference to your life.

Self-care.... what does that mean to you?

 

Why do we giving ourselves such a hard time when we do something nice for ourselves? It's okay to like yourself! And I think it can be really powerful to take time for yourself.

 

If you value yourself more, others will value you more too.

Do something nice for yourself and book in for some 'me-time'. You deserve it, you'll be more productive because of it and you'll feel awesome!

 

So show yourself some love more often and book in for regular sessions and keep those good vibes going. Don't get me started on those all-powerful endorphins...!  The most natural way to feel good and can even help with pain relief!

 

Call me on 07871 697000 and see you soon.

Do you have a big celebration this year?  Having a lot of friends or family over?  Want a special day in with special people?

 

Get in touch with me to book your TheraParty.  Your choice of therapies in the comfort of your own home.

 

A really special way to spend quality time with family and friends and relax and revive.

 

Just give me a call to discuss.

BOOK NOW
Keep in touch!
Subscribe
Teal Close, Mengham, Hayling Island PO11 9N
07871 697000

Share on social

Share on FacebookShare on X (Twitter)Share on Pinterest

Click for more info and to book  
This email was created with Wix.‌ Discover More