A rundown of my increasingly popular Super Sessions - combination massage sessions to tick pretty much all your boxes.  And a personal homeopathy testimonial that we can all relate to with Britain's summer bugs!

Super Thai Session:  Combination full body Thai Massage followed by your choice of Reiki or Indian Head Massage

Super Bliss Session:  Combination Indian Head and Natural Facelift Massage with Reiki

Super Soother Session:  Combination full body Swedish Massage followed by Indian Head Massage

Super Zen Session:  Combination full body Swedish Massage finished off with Reiki

Super Smoother Session:  Combination full body Swedish Massage with Natural Facelift Massage

Super MOT Session:  Combination back, neck and shoulder massage with Indian head massage and Reiki

Round the World:  Combination Swedish massage on the back, neck and shoulder area, with Thai massage on the legs and hip and finished with Indian head massage.

For your Super Session call Leslie on 07871 697000. Today.

Off to my faithful drawer of homeopathic remedies and after a pillule of Ledum the itchiness and discomfort faded within about 5 minutes. The lump also receded quickly. I repeated the Ledum for another two doses whenever the itchiness started again and the lump was pretty much gone by 11am.

The remedy Ledum is particularly indicated for puncture wounds, bites and stings. Homeopathy is all about following the symptoms. If Ledum hadn't worked I would have moved to Apis which is again indicated in stings, particularly where there is swelling or fluid retention.

If you would like to learn more about how to use homeopathy in these first aid situations get in touch. I run two-hour workshops on using remedy kits (like the one pictured) for acute situations and short illnesses - like colds and flu - for you and your family.

Focus on... 8 amazing benefits of having regular massage sessions

1. Posture gradually improves as muscles around the spine become more flexible and less tense.

2. Circulation is encouraged - good for muscle recovery and healing

3. Massage encourages deeper breathing, helping oxygen circulate to encourage healing and growth

4. Joint flexibility increases and tension lessens

5. Massage can calm the mind and relax the body

6. Massage is claimed to boost alertness and improve attention

7. Following a masdage cortisol decreases which is said to boost lymph flow and immune cells. Massage also releases endorphins- the body's feel good hormone

8. The decrease in cortisol and increase in serotonin and dopamine provided by your massage may also reduce stress, anxiety and depression

Get in touch to arrange for your regular massage sessions and really reap the benefits!

Future bookings will therefore require a deposit of 50% at the time of booking.  This can be done via online banking or by card, if you prefer.  In line with my cancellation policy your deposit would be fully refundable within 48 hours of your appointment date and time, and this applies to postponements too. 

My August bookings are filling up quite a bit and I am already taking bookings for September.  I am also taking a few days off in September so do make sure you get your next appointment in the diary soon.

I look forward to seeing you soon!